Great post Birgit, so true.  It’s either the sympathetic nerves that fire the Fight or Flight response, and it starts in the Amygdala in the brain. Or the parasympathetic nervous path that works in the exact opposite direction – makes our muscles rel...

Agree with every letter. Simply accepting that living under huge pressure is normal should NOT be the way to go. Not – as long as the stress takes its toll on people’s well-being and health. And it also takes its toll on our profits – individual and ...